What is anxiety
What is anxiety disorder
what is panic attack
http://what-is-anxiety.com
What is anxiety disorder
what is panic attack
http://what-is-anxiety.com
Social anxiety disorder is often found
in conjunction with other anxiety disorders. It is also common for a
person with social anxiety disorder to try to treat it using drugs or
alcohol, which will in turn lead to substance abuse. The best and
only way to treat social anxiety disorder is to see your doctor.
Therapy and medication can help you work through this disorder so
that you can live a healthy and socially active life.
Cognitive-behavioral therapy will help you grip your disorder so that
you can learn how to make yourself calm down and have less fear in
social situations. Medications can be short or long term are can work
to block certain inhibitors. Together, you can your doctor can find
the perfect treatment for you so that you can take back control of
your life. You may have to live with social anxiety disorder for the
rest of your life, but it does not have to stop you from being happy.